What I had:
- 12 eggs
- thinly sliced ham and roast beef
- onions, bell peppers, chopped and cooked for 5 minutes
- Layered 2 slices of meat each in a muffin tin
- Put a spoonful of vegetables in the bottom of this meat cup
- Crack open an egg and carefully pour it over the vegetables
- Bake at 375 for 16-20 minutes. I started at 12 minutes, and it wasn't nearly enough, so I kept adding 2.5 minutes till I was done. I think I did close to 20 minutes but they might have been slightly overdone.
- Enjoy!